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Benefits of Hot Yoga for Runners! | Raves and Reviews!

HOT YOGA AT SUNRISE

Raves & Reviews!

Kim

4/3/10

Bobby and Robin are, hands down, the most caring yoga studio owners in Sacramento. They care so deeply about their practice and the students.

The loving and kind energy and atmosphere is palpable in the studio. I am privileged to be a student at Hot Yoga at Sunrise.

Osiris

3/19/2010
I am a new student, I began taking your classes during the end of 2009, and continue now in 2010

(even though I have been traveling)

I write to you because my experience at your studio has been uplifting in many ways and would like to

celebrate the work you all do as instructors and supporters of this community in Fair Oaks!

As I began attending your studio I immediately received so much encouragement and support it only fueled

my enthusiasm for being more disciplined with my practice, and since then my relationship to your studio

and the instructors has evolved in ways that keep me inspired.

For example, I love the fact that there are complementing classes like Michelle's Vinyasa/yoga blend,

so inspiring and profound that offer me a wholesome experience, even though the main course at your studio is Bikram.

Once I attended Michelle's class and the gift of her artistry through her music I felt it balanced the Bikram classes format for me.

I highly encourage for other students to try to experience all the classes the studio has to offer. Many Blessings to you!

Osiris Abrego Plata

Katie

March 2010

Instructors at Sunrise,

I just wanted to take the time to thank you. I’m a student at UC Davis and I took some classes at your studio when I was home for winter break. Wow! Not only is it amazing that your prices were so student friendly (the 2 week special!),

but the experience was truly incredible. The atmosphere is so relaxed and everyone is so supportive and kind! I’ve tried other studios but my heart belongs to Hot Yoga At Sunrise! I’m hooked, and I can’t wait to visit again.

A thankful yogi in training,

Katie

Rebecca

March 2010

Bobby & Robin

Your kindness and generosity to our family has been…. Well there are really no words to describe it. We are very grateful to you both and are honored to know you. There is no better gift than friendship and yoga.

With Love and gratitude,

Rebecca, Christopher, Airica, & Alyssa

Christina P.

Carmichael, CA

2/24/2010

I've been attending this studio for about 8 days now. 8 days has been enough for me to establish that this studio is phenomenal. Bobby & Robin really go above and beyond when it comes to make this yoga experience a personal one.

I am a heavier set woman. Post partum C-section, with a history of numerous ankle injuries. Everyone at the studio is so kind, I have never felt insecure about my weight attending here (unlike the gym, and some other classes I have attended). Furthermore, Bobby has taken the time to help me solve some serious pain issues and provide alternates to all the postures that cause me pain
although all of the teachers have their own teaching styles, I find all the variety of spirits enjoyable. It's nice to mix it up.
Its the little things that really make this studio unique. They provide filtered water throughout the class, they remember your name, get to know you, monitor your progress, and keep the mood light & breezy.
Every time I walk out of hot yoga I feel like a million bucks. I've recommended it to everyone I know. I have made a commitment to this studio, and look forward to years of great service.
Ps (bring a large towel).

Melissa T.

Sacramento, CA

3/11/2010

Nice studio, friendly people. Bobby is down to earth and makes the class fun. He gave me a deep assist in one of the postures that felt fabulous. It's Bikram-style, but without the militant bs. that most other Bikram studios thrive on. I just wish they had 8:30 PM classes on their schedule. Alas.

Valerie S.

I felt like I should write this because of the miracles I really do believe yoga has brought into my life.

At the beginning of this summer I missed my high school graduation because it was also the day my dad got diagnosed with colon cancer with a month to live. I was really high strung and I cleaned the house and did errands all day so I would fall asleep quickly at night without giving myself too much time to think. The reason I came to yoga almost every day was for this reason - it has become the most positive change in my life of recent and it definitely allowed me to become at peace with a lot of things even aside from recent situations. It's become an outlet for stress even beyond the physical level. Both Bobby & Robin are amazingly uplifting and positive people and there should be more people like them in the world! Thank you for brightening my experience! I found a studio in Boston to practice at; until my return, Yoga on!

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Dori N.
I've taken both your classes and love them. I work night and weekends so I don't make it as much as I would like to, but I think you have a nice studio. I'm moving to the east coast for school next month and have been stressed for time which also cuts into my yoga time. I had an Eleven o'clock class this morning with Ping, I've never had a one-on-one yoga class and it was awesome, Ping was awesome! I was stretched and pulled and corrected on my form and encouraged. With all the craziness from planning my move I couldn't have asked for a better morning. I feel better than I have in weeks.
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Jessica C.

Love to workout? Love the heat? Want something different other than the gym? Dun dun dun...Hot Yoga here I come! This place is located right in Fair Oaks Village right near the American River. Beautiful scenery filled with beautiful people. Robin and Bobby are awesome and offer different kinds of Yoga styles such and Bikram and Vinyasa. I've taken all the classes with different instructors and they all bring a lot to the table. They also have hot pilates on Sundays for those who want something different, but still want the heat. It's a great addition to your workouts or just alone. Prices are decent and you can't beat the changes you'll see in yourself when trying yoga with them.

~~~~~~~

Jessica L.

If you haven't tried hot yoga, then something is wrong with you. Hot yoga at sunrise is a life changing experience. I've been a hot yogi attendee for almost a year now and it's forever changed my life, body and mind. Bobby and Robin owners/instructors are fabulous and truly care about all their clients and their well being. Did I mention they have a great sense of humor too? I can always count on Bobby to make me laugh! I really miss attending classes daily, since I've been in school I take the sunday classes with Ping. Ping is amazing and integrates Tai-Chi with hot yoga. She is fabulous!

~~~~~

Kara K.

This studio was my second "hot yoga" experience and it definitely surpassed the first. Bobbie is by far my favorite instructor here - he learns everyone's name, gives personal feedback and is very encouraging. He isn't all "stuffy" and weird like most instructors at other studios, he's down to earth, funny and friendly.
Although the studio is a little of the "beaten path" (i.e. completely out of my way), I love the drive and the ambiance is worth it. The heat is just right, they provide trash bags for your soaking wet clothes and sell coconut water (I just discovered - great tasting, great to replace electrolytes and potassium!) Their class schedule is accommodating for those of us with banker's hours - they have a class at 5:30 a.m. which is extremely rare in the yoga world... It is a much smaller studio than I'm used to, but I think it adds to the charm and provides a better experience for those trying to improve their ability and practice. The only downside, if it's a busy class, you'll probably have a foot in your face.
If it wasn't so far away, I'd be there all the time.

~~~~~

Bobby & Robin

We have a real passion for this practice and it’s students like these; watching their improvement, hearing their stories and feeling their gratitude that makes every class a profound experience for all.

Whether it is a race score you want to improve; a life changing ailment you need to address; Or just finding peace in a stressful world; this practice, done regularly, truly is the fountain of youth!

Nameste'

(the light in me recognizes the light in you)

Bobby & Robin Carpenter

Hot Yoga At Sunrise

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