
We've Moved! All Classes at Bridge Street Studio!
HOT YOGA AT SUNRISE
Class Schedule
| Teachers May Alternate |
5:30-6:50am Hot |
8:30am Hot | 9:00am Weekdays Varies | 4:30pm Hot | 6:30pm Hot |
| Monday | Tonya | Warm Vinyasa Lisa | Bobby | Robin | |
| Tuesday | Hot ChiYoga Ping | Hot Yoga Challenge Wingsze | Robin | ||
| Wednesday | Robin | Warm Vinyasa Gena | Bobby | Patti | |
| Thursday | HotChiYoga Ping | Bobby | Robin | ||
| Friday | Robin | Hot ChiYoga Ping | Bobby | ||
| Saturday | Bobby | ||||
| Sunday | Maura | Ping |
For those who would like a not-so-hot yoga experience Lisa & Gena's Vinyasa Classes are Warm Yoga
All Hot Classes are Bikram Style except Ping & Wingsze's
Please see Instructors Bio's for full class descriptions
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Preparing for class:
All Yoga classes are 90 minutes & are open to new students at any level of fitness
All new students please arrive 15-20 minutes early
(no late arrivals please, we lock the doors)
Regular students please arrive 10 minutes early
Bring a large towel, 2 small hand towels, a yoga mat and a large drinking water
Wear form fitting, comfortable clothes, spandex or shorts (no cotton tees or sweats please)
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E-mail: yogabobby@hotyogaatsunrise.com
Be The You You've Always Wanted To Be - See You In Class!
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**Special Holiday Hours
Easter Memorial Day 4th of July Labor Day
Thanksgiving Christmas Eve Christmas Day
New Years Eve New Years Day
Have Great Holidays!
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Remember; Every Day is a Holiday when You Appreciate Every Moment
Nameste'
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